coconut curry made with organic coconut, organic potatoes, organic carrots, organic onions, organic tomatoes, organic beans, organic peas and spices. great with rice or bread. vegan, gluten-free, non-gmo, corn-free, soy-free. size 16oz spice level: medium
DIRECTIONS:Thaw contents of pouch when ready to use by immersing pouch in cold water or leaving overnight in refrigerator. Pour contents of pouch in a microwaveable container or a sauce pan. Heat up, Enjoy. NOTE: Pouch is not microwaveable or heatable. Please keep contents of pouch frozen until ready to use